Survival

Dec. 26th, 2018 10:51 am
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I made it through Yule and Christmas. Just New Years to go. This part is usually the worst, though, so I'm feeling fairly confident in myself.

It really really helps to have family nearby. Seeing my sister, BIL, and niece several times during this holiday season is priceless in my emotional balance! Wish I'd been able to see my dad too, but I have to think that seeing him on Thanksgiving was sufficient for now.

Today and tomorrow: movies, movies, food, friends, and lettuce. Planting lettuce, that is...time to put in the second crop and hope that I haven't miscalculated...the first crop went ZOWIE and I have more buttercrunch and arugula than I know what to do with.

Peace, my very dears. You are all precious to me and I am so glad for you.
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I do not like that I am so busy I don't write. I'm doing interesting things that are boring to write about (work stuff), and I'm doing other interesting things that are too solipsistic to write about (meditation revelations) and I'm undergoing constant realizations that are too abstract to write about (my relationships--with my dad, my husband, my bonus daughter, and my brother). Nobody wants to read that shit.

On the other hand, it's been literally over a month since my last post. Forgive me, father, for I have sinned!

So let's see. I saw Bohemian Rhapsody finally and was ripped up inside. The film itself is a better than average biopic, with a huge budget and the best possible soundtrack. The script has some issues, I suppose--the chronology isn't always accurate and the depiction of Freddie as gay rather than openly bisexual has pissed off some of my bi friends, who consider this to be "bi-erasure," which I had to look up before I could agree with it. I know some folks and some reviewers saw the gayness of the film to be homophobic--which I didn't see, myself--but for me the bigger issue in terms of validity and authenticity is that his declaration to Mary that he's bisexual was immediately rejected by her. This is probably true in itself. Apparently she had some issues. But that he let his life then become debauched in the Meatpacking District doesn't tell the whole story. So maybe that's what they mean by homophobic, but I certainly didn't see any gay bashing. I saw a film making some dick moves (hah!) that are essential for a functional biopic. I don't know that they could pulled off a PG 13 rating if they'd really told the Freddie Mercury story, and I don't know if anyone is still alive who could tell that story anyway.

All that aside--and yes those are questions that should be raised--I was mesmerized. Rami Malek was channeling Freddie and it was uncanny. I literally could not take my eyes off him on the screen. He moved exactly like Freddie moved, and his speaking voice was amazingly right. What a hell of a performance! I don't think I can bear to see the film again, because it really tore a scab off some deep, still bleeding wounds for me, but WOW.

I spent Thanksgiving with my dad, for the first time since I was what, 8? 10? I took my niece with me and we had a good time. An aunt-niece trip is wonderful anyway, but seeing my dear dad for a holiday was great. Unfortunately, he was still in shocking pain most of the time from this sudden onset arthritic condition, so his spirits were not great and I think both he and my niece could have enjoyed themselves more. I'll skip over the scariest stuff of the trip (other than a terrifying slow slide he did right down to the floor, where the dog would not allow me near to help) and focus on the fun part: cooking with my niece. Lots of wood in the fireplace. Fussing over my Dad and making special treats for him. It was bloody damned cold (why is it always extreme weather conditions when I'm there??) so we spent most of the time inside, listening to his music and continuing the re-education of my classical ears. I don't think he gets to share this music with anyone these days, and I'm thrilled.

I decided to extend my stay once I realized how bad the pain was, so after I got my niece on the plane I came back to the house and settled in to Dad-sit. As it turned out, the medication finally got him started in the right direction and he was relatively pain free for the rest of the visit...which meant that we could laugh and watch movies and play the piano and generally relax. I wish my niece had been able to see this transformation. Still, now that the ice is broken, I can take her back up there any time.

It never rains but it pours. I got home (after a lot of travel weird) to discover that D's father had fallen off a ladder and broken his hip. One son was there when it happened, and D has now gone up there to do his own Dad-sitting. So that's essentially two weeks away from each other, and that also means that D won't be taking his vacation days during the holidays since he's taking them now. Ugh. But thank the gods for vacation days!

And now the semester is winding down--last day of class is today, and I have it all planned to be DONE and GONE from campus by this time next week. I need time away from the daily drive and the morning meetings. And I have a hell of a lot of spring term prep to do...but I've managed to keep it all together so far. Life is good.

I hope y'all are peaceful, safe, and happy.
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Oh, you guys. We are all a nation traumatized by 45. The trauma is a real, tangible thing, and the physical effects of psychological abuse like this are also real, tangible things. Imagine how much this seeping poisoning of our atmosphere is affecting your breathing, your cortisone levels, your drinking habits, your sleep patterns, your cognition, your reactions.

So, I made space. I stopped my Pilates class after two plus years of awesome. I'm glad I did it and I was a good teacher--and on some days I was a great teacher--and I'm glad to be moving on. I don't remember what Sunday mornings used to be, but I'm pretty sure they were full of lazy breakfasts and walks on the beach. In fact, I now realize that part of the reason I stopped the class was my thinking that I might get to spend some extra time with my husband.

There are stresses here. Most are minor, but underlying the surface tensions, which are basically about as important as a tube of toothpaste, are one or two problems that are getting bigger. One came about after an insane weekend in which he found a house he wanted to buy, put down a deposit on it, secured a pre-approved mortgage, and then--because I HAD NOT SEEN IT--took me to see it. I was out of town at my dad's when this all blew up, and I was angry because we'd agreed to hold off on house hunting until spring, and I didn't realize the test that was in front of me. I got home and we went to see it. It was a wonderful house, spacious and beautiful, with a LOT going for it. It also had a smaller kitchen than the one I have now. I'm not paying $300K for a house I have to do major work on before moving in. I vetoed the purchase. D appeared to be fine with it. And he wasn't. Turns out he REALLY wanted this house and knew he didn't have time to tell me everything he was thinking (which would have probably changed my mind) and had assumed I would trust him and agree to buy it. It took weeks before he could talk about it with me and reveal the depths of his disappointment in me and my lack of trust in his decisions.

We're working on that. I still don't understand why he kept looking when we'd agreed to STOP looking until spring.

He's spending less and less time here. I see him in the mornings, before work, but he's spent the last five weekends working on the cars. That means he isn't here. (This is partly why he wanted the house: the huge garage.) He comes home late. If I didn't know him better, I'd say he was avoiding being home.

I've asked him a couple of times if that's the case. He always says no. He always says he'd rather be here than anywhere else. It sounds like he means it.

I dunno, guys. We're on Year 11 of marriage now, with 15 years total behind us. Is this how it works?
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It's been happening to me all summer. Making space for things. I've physically decluttered most of the house (in ways that are increasingly freaking out my husband, The Accumulator of Things). I've made space for time with my family by letting go of stuff that is less important. I've backed off of ingesting a lot of nutritional clutter, I've done major clean-out in my campus office while I make space for a new set of responsibilities and books and materials, and I've let go of innumerable expectations and attachments I wasn't fully conscious of having.

And now I'm wondering whether I should or can let go of my Sunday morning pilates class. Financially it's a wash--I am not in this for the money, but even so, the money is half what it was this time last year. Good months are late spring. Bad months are summer. Meh. It's a chunk of Sunday morning I could use more effectively, perhaps. I'd have to let go of the regular supportive and energetic companionship I get there, which is increasingly valuable to me the more my husband is MAW (Missing At Work). I'd probably have to let go of the exercise I get for myself, since I doubt I'd actually do that hour and a half on my own time. I might fill that space with beach time. I might fill that space with other forms of companionship.

I'm waiting for some sort of indication that this is a thing I can make space with. I don't know what will fill it. I feel poised.

Hoo boy

Aug. 15th, 2018 08:16 am
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So a few weeks ago, I got a fairly personalized invitation from our President (no, not 45) for today, a midday retreat (conveniently eating the best part of my last day to prep for class). In it, she references needing an expanded body of faculty input about the future of the school. Thirty of us gathered yesterday, thirty more today. She did not come out and say that our Faculty Senate's stance is irritating her, but I've been here long enough to know what lines to read between.

Shortly after the invitations went out, a Super Sekrit FB group got set up, and I was added, and lo, there was great unrest in the land, because the traditional "voices" in what we do here--our Faculty Senate--have been excluded from this invitation. In fact none of the typical voices have been invited to give input. Paranoia rose like a snake and transformed itself, because lo, all the ones who had been excluded have joined the Super Sekrit FB Group and are speaking out about how deeply inappropriate, nay threatening to shared governance, this meeting is. I can't tell if they're butt hurt or legitimately worried by the President openly seeking input from faculty traditionally not empowered to give it. I said in the FB group, before the echo chamber of paranoia drowned me out, that perhaps it wasn't a bad thing to seek input from multiple constituents. Senate doesn't always represent me, after all. (The response to this was that I ought to be running for Senate.)

After three days or so of hand wringing, outrage, tales of impending woe, and silence from a number of us I trust, the Senate Chair, who had been more outraged than anyone else that Senate was being bypassed, wrote reassuringly to we who are going to this gig. She asked us to go in with an open mind.

Oh FFS. YOU are telling ME to go in with an open mind? When you just wrote paragraphs about how Senate is the recognized voice of the faculty and this meeting today not only undermines but subverts shared governance? Puh-lease.

Academic politics. I truly hate the adversarial stance the Senate has taken over the last five years and I wouldn't join it if you paid me. That is some toxic shit right there. No wonder the President is looking for other input. I look at this meeting as a) a waste of my time, b) a waste of my time, and c) a waste of my time. I guess I didn't have to say I'd go to this thing but I'm hoping that the others like me, neither fish nor fowl, will also be there.

Maybe I'll have someone to sit with.

Dopamine

Jul. 30th, 2018 09:18 am
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So, briefly, my efforts to increase my dopamine levels have been paying off handsomely.

It's astonishing to me how much better I'm feeling just by simply doing things that make me feel good, giving myself different little treats to anticipate and enjoy, and smiling to myself (it always starts privately but then that upswell of joy happens and I start to grin). And it cannot be understated how effective it's been to put on music I love and then find myself dancing to it. My hip is certainly not thrilled with the additional exercise, but it's bearing up well overall, and I have remembered that a good deal of Bonnie Raitt is either West Coast Swing or (surprisingly) rumba (with a twangy swingy kind of feel).

I'd also forgotten how majorly kick ass Bonnie Raitt is.

Alexa, play some Bonnie Raitt.
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I must keep writing or I will stop. Or maybe I'll continue being stopped. What's the right word here, anyway?

A few things of interest have happened (other than open treason from the sitting president of the US). I've agreed to take on additional responsibilities at campus, which is a decision I fought for a long time because the timing was just not right and the offer was for WAY too much work. But I think the continuous discussions--which started spring of 17--have been good for the administration as well as me to come to an agreement. So that's good. Assuming all the other small pieces fall into place, I should take up these new duties starting fall semester.

I'm determined to work in my small way to get racial and social justice in my courses, so for my grammar course, I've incorporated a section on AAVE as part of a bigger discussion about why grammar matters in the real world: because people will use it to judge other people. Being able to code switch and understanding the effects...should be useful for every student in my class. Watching the star witness testimony in the George Zimmerman murder trial (and more painfully, reading the comments on those videos) was eye opening--yes, she isn't well educated, but the level of racist bullshit and outright hate that got thrown at her for speaking the way she was speaking...shocking. If she'd been able to code switch, it's possible that Zimmerman would be in jail.

In my other course, I'm developing a section on how to speak across differences--and making a big point out of the difference between dialogue and debate. Their major assignment will be to produce a pamphlet that people can use to guide careful and open dialogue about politics (obviously) but not just about politics.

I'm also feeling deepening depression. In the course of my reading about serotonin I started thinking about dopamine and studying the ways neurotransmitters work their way along the pathways. After a lot of thinking and reading, I realized that my dopamine levels are undoubtedly low, most likely because I'm not getting a lot of the things that make me feel rewarded, happy, and so forth: music and dancing. (That oversimplifies the equation but it's still valid.) So I've begun listening to upbeat music more, which makes me want to dance, so I do...and for a few days now I've woken up feeling better about the world and not wanting to escape so much. So that's good...and of course, dancing around the house will hopefully lead to more dancing in the real world. Hard to do that when my usual dance partner is working 80 hours a week but whatever. Gotta be upbeat about it. Also, getting more massages will help my dopamine level. Gosh, that's a shame. Really.

Eh, nothing much I guess. Not quite a waste of bytes, maybe.

I've spent the summer traveling here and there, short and long trips, several times to my dad's place, and now, with almost the last trip of the summer starting tomorrow, I'm ready for a vacay. Off to the warm green waters of the Gulf of Mexico!

Well!

Jun. 21st, 2018 11:50 am
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I got home last last night from a long, much needed break from real life: I spent a week in the Sandia mountains of New Mexico. Well, not ACTUALLY in the Sandias, but just about everywhere we went, I (and 3/4 of the population of New Mexico) could see my own mountain, Turtle Mountain (as the Pueblo folk call it). I couldn't stop looking at it the whole time. Aaaaaaah.

It was a good trip. D and I have often traveled with our friend Chris, and it is always hilarious, enjoyable, rich with road trip puns and good food. This time was no exception, except that we also had as part of our travel group Chris's girlfriend Kristen (die hard vegan, very high maintenance, and funny) and our good friend Rachel (mellow, mid 60s, and adventurous). Altogether the five of us formed a merry band, renting a stupendously beautiful house in the hills north of Albuquerque and a vehicle for traveling. My god, we traveled. Alamagordo and White Sands National Monument, which were, respectively, a little weird and totally stunning. Roswell via the Malpais lava flow (an unexpected eruption some 1200 years ago), which were, respectively, full of alien lore and rattlesnakes (and also beautiful). Old Town Albuquerque, of course. And my beloved Turtle Mountain, where, sadly, we discovered that the entire Cibola National Forest was closed because of the fire danger. No hiking for me. Wah. But next time. Now that we have had a good experience with AirB&B, we know where to come next time.

I took a little time to adjust to the fact that it was five of us, because I am a deeply solitary cuss when it comes to New Mexico, but we were a happy little group and it worked out very well.

This has sure been a summer of traveling. Several trips to see my dear old Dad, essentially bereaved of his wife (who is lost to Alzheimer's and whose body will surely follow soon). A week in the Sandias. An almost-week to the Gulf side to float in the water and make the world go away--D's and my gift to each other to make up for two years of missed birthdays, anniversaries, and other special occasions. Those damned trips to unfriendly locations really interfered with life. The ass who has usurped the White House is just making the whole bloody world so much uglier than it needs to be...but today is not the day for me to write about that.

Meanwhile, even with the traveling, I've discovered two articles that are writing themselves with relative ease. I really need to go up for promotion to full professor on the next go around and I need just two more publications. That's really all it will take to meet the minimum publishing expectations and by god, that's all I intend to do. I'm what, 12 years an associate professor? It's probably more. Time to get that shit over with, get my last big salary bump, and then cruise along until retirement, which is 8 years. Eight. Years. Sure, I can do that.

D went back to work today. I did not. But I'm doing about 8 loads of laundry, cleaning the house, cuddling my cats, and getting ready for a nice long week at home ahead of a trip north to Vermont. Peaceful. Also, perhaps, rainy, which will be very nice.

Peace to you, my friends, peace within and without. The world is burning but nature herself periodically sears the planet to make room for new growth.
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Well, the semester of teaching is over, and I'm almost done with all the post-semester writing of reports. So that's all good. I hope the course evaluations bear out the remarkable honor I was awarded on Saturday at Commencement--the University's highest teaching award. Talk about a surprise! (During the presentation speech, which keeps the winner a secret for as long as possible, one of the student accolades was "I never walked out of her class feeling like I'd wasted an hour of my life." I leaned over to my colleague Greg and said, "That's a pretty low bar!" Ha ha, joke on me.) It is a really big recognition and I'm genuinely humbled and surprised by it.

I have wound up most of my work--not all of it but most of it--and am now in the liminal space where I am both supercharged to get some writing done and so ass-draggingly tired I just want to lie around and roam through Netflix. But I do have to write. I'm going to get one more article out there and published, or at least in revise/resubmit, and then I'll feel good going into this academic year with one more checkbox of publication under my belt. Promotion will bring one more boost to the income and then I'll be set to retire when I'm good and ready, which will be the moment I'm eligible.

We're starting the process of looking around for a second home. Not leaving the beach, but thinking about alternatives. I'm not keen on having to evacuate two years in a row for hurricanes, and some place inland would be much better protection. I will need, within a couple of years, a space big enough to house my father's baby grand piano. My husband would love a place with enough garage space to bring home the hot rods...and I am pretty sick of paying for storage for the hot rods every month! So. Minimum requirements: pool, fireplace, tile floors, 3 car garage, big kitchen. Lots of storage. Just getting these items means probably a 3/2 or more. Sigh. I worry about the money, but he assures me we'll be okay. Live there for 10-15 years and then, when we're starting to think about a simpler life, move back to the beach? We'll see. That's the plan.

Lots of traveling this summer. New Mexico for a week of desperately needed, soul refreshing pinon air and high desert. Vermont every few weeks to spend time with my dad. A trip to the Gulf side for a much needed get away with D. For once, no conferences...but two this upcoming fall.

Personal goals this summer: get fit again. That's it, really. Three years out of the game and I'm sick of myself. Dancing, walking, cutting back on sugar and wine, adding more protein and water...time to get back into training.

Hugs to those who need them. Isn't that all of us, really?
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I just hit "send" on an email with four attachments that went to 60 people and my sort-of supervisor, without asking her whether I could.

And in doing so I have taken a step I can't untake. I guess this is how the future gets written--when the path is unclear, you just do the "one foot in front of the other" thing because that IS the path.

It's good work. (My goddam mantra lately.) And it needs to be done. (Also my mantra.) I am not sure I am the one to be doing it, but at the moment I seem to be the one best positioned to send that email. Like, better me (because I think I may garner more respect on campus at the moment than my sort-of supervisor) than her (because for better or worse, she represents administration that has of late made this group of 60 people pretty damned unhappy).

It's public work. That sort of thing makes me nervous. I am steadfast that I am doing this only to represent to the administration what the faculty want, and what I have proposed in these documents is a direct reflection of what faculty have told me. This isn't my plan. So there is no harm, no personal engagement to working so publicly. But I am reluctant to be so visible. Man, am I reluctant.

The other day, my sort-of supervisor said to me, in administrator-speak, that I had done very good work in drawing attention from outside the campus but less good work at ensuring internal visibility. I cringed inside when she said that. I don't WANT to be that visible. I'm happy doing what I'm doing, thanks.

So now I have questions of autonomy, of purpose. Why am I unwilling to be front and center? (Partly because my sort-of supervisor would then be my actual supervisor.) Why do I prefer working quietly and under the radar? Where do I really want to go with this, and why have I allowed myself to be manipulated into owning this?

Because I was manipulated. Not with any malicious intent, I'm sure, and yet...for the last year, I've fought a quiet battle with upper admins about what I thought should happen and what they wanted me to do, and each time there's been a new front in the battle, they come up with some stupid damn idea that will derail their own goals, and I end up having to argue against their ideas. And each time that happens, I sink deeper into the sands.

So eager to retire. So, so ready.

Saying no

Apr. 6th, 2018 09:01 am
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Oh, you guys. Remember my dear friend Tim? Who got married, then it all fell apart? (Not even due to the fact that his husband was a goddam pedophile, already on probation and now at risk for going back to prison for sexual activity on a 15 year old...) Tim had a psychotic break, landed in the hospital after drinking toilet cleaner, was on lockdown, then released to the streets, and finally taken in by the husband's ex wife (are you following all this?). He seems happy and stable with Catherine's company--he cleans, she cooks, it's a win win.

So he's on all these lists of places to move to once housing becomes available. And I'm watching him get less and less able to make decisions (to the point that when a one bedroom became available, and they let him know, he utterly froze and was begging me to tell him what to do. I refused, gently, but damn...). And he texted me 911!!! one day...before I could see the message, he'd also texted three more times: "Not kidding! Really important! Call me!" and then "Doing okay?" and then "How's D? Everything good with him?" Like, this is obviously not an emergency, my love.

All this is backstory to provide context for my utter consternation when he said to me, right out of the fucking blue, "So, how much does it cost to get from where I am to where you are?" So we talked airplane costs, blah di blah, and I say to him, "this is really a terrible summer to visit, hon. I'm traveling a lot, I've got a few major projects, I will be spending a lot of time at my dad's place..." and he's all "I don't care! I don't care if it's just for a weekend, I want to see you, meet your husband, see your house..." and my reaction is, frankly, oh HELL no, because if he comes here, he will not leave. Ever. And you know I adore him, but oh no, hell no.

What would YOU say to him? I have every intention of noping right the hell out of this situation, but I'm interested in how your minds work...
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I spent a long weekend at my father's house in Vermont. It is most likely the last time I will see my stepmother, who (while clearly feeling love for my presence) does not remember me from moment to moment. Or, rather, she knows me only in each moment. It's an object lesson in mindfulness: each moment is all we have. We had many of them this weekend, which I will cherish.

It's obviously a much more difficult situation for my father, who has watched her slipping away for several years now. He's decided it's time to transfer her to a facility, under the loving care of her sons, and to see what he can make of the rest of his life. I completely support this decision. It still broke my heart to leave yesterday, and once we were safely out of sight of the house on our way to the airport, my sister and I pulled the car over and sobbed.

Now, while that grief is sharpest, I need to also think about how best to support Dad in this transition. His world is about to change.
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Earlier this afternoon, I went into the bedroom to start folding laundry, and as I looked out the window (as I always do, hoping out of habit to see our box turtle Tina) I saw...two people on the sidewalk looking at me, smiling. I was momentarily freaked out and then realized they weren't looking at me. They were smiling at the various concrete critters among the plants. From their vantage point, they could see the elephant fountain tucked near the gardenia bush, the 30 pound loggerhead turtle hiding among the leaves of the enormous crinum lily, and the seagull peeking out from under the seagrape tree. I'm so glad someone else finds joy in my choices!

I've been battling a particular committee assignment for this entire year, wanting very much to do the work and do it well but NOT liking at all the way I was assigned to the gig. (Brief backstory: I was offered this work as an actual shift in my contract, compensation included, in April...and two weeks later was told that the Provost had decided to go in another direction. I was heartbroken and pissed, even more so when I saw that that says about the office that makes those decisions. THEN I was, without consultation or warning, put in charge of a committee that didn't yet exist, charged with the same task writ even larger, and given a team but no compensation.) After almost six months of thinking, listening, studying, talking...I spent Thursday putting together a report with recommendations, graphics (because our Provost gets off on visuals), and two appendices. I was then useless for the rest of the day and my brain finally kicked back in late this afternoon, but hey---I did a good job. I showed the draft print to D and he actually raised his eyebrows, he was so impressed. :) That's always nice.

I am now pondering how the hell to end the report, since one of the recommendations I need to include is what to do with my committee next year. They've been champs this whole time, and I hate to commit them to another year of this without proper compensation, but on the other hand, we are very well suited, the five of us, to doing this work. I'll obviously ask them but I'm the chair, so it has to be my call. Ugh. NOT TO MENTION that if we keep doing this work, I will almost certainly end up in the position I was originally offered, the one that was then pulled out from under me. UGH. Not the way I want to do this.

Stuff has been happening at my dad's place in Vermont, with my stepmom's slow slide into Alzheimer's now creating what I think are some related issues of muscle control and balance. Basically, she's been unable to stand on her own for several days, and my physically lightweight dad has been tasked with getting her out of wheelchairs, into bed or bathroom, and so forth. He can't get her up if she falls right to the floor, though. Plus, his own balance is not so great and sooner or later they will crash to the floor together. So incredibly worrying and I wish to goodness I had some magical power to resolve the situation. Her disease has stolen so much joy from HIS life that I worry. As one does. There's a window, there, when he will be unable to manage but also unable to see any other options, and I'm hoping that soon, he will be able to identify some choices.

So tonight there's a pow-wow with my brother, and he sounds serious. As he should. I think he thinks I'm not prepared to help or to understand, but of course I've been up there often enough to know what's happening. I'm not blind, and I've been doing my research, and I have all kinds of investment in Dad's situation. His love for Dad translates to assuming he's Dad's only protector, so I'm hoping that he can share this with me, at least, if not my sister as well.

I'm finishing spring break as I usually do: one or two vigorous days of exercise, two or three days of casual garden work, some reading and TV, and more wine than usual. But not as MUCH more wine as usual, and somehow, in the last week or so, I've lost a few pounds. At least, my jeans are loosening up. Odd. The only thing that was really different was making a very serious effort to drink about a gallon of water a day. I managed it three days. Could that really have made a difference? Maybe.

My husband is off to the back of beyond again on Monday, and this time he's gone until April 17. SIGH. It's a long time. On the upside, this time, I am better prepared for the length of time and I intend to take full advantage. My meditation practice deepened significantly this week during break, and I want to let that continue. I'm going to get at least two solid weekends of work in on the back yard projects. And I will watch movies. YES.

A Wrinkle in Time
Blank Panther
The Post
Annihilation
Shape of Water (maybe...)

Ready for escape, anyway. Movies, new books, rewatching ST Discovery (which, if you were not watching, you SHOULD BE--it is stunningly good), yoga, meditation...

All good. How are you?

Hugs to those wot needs 'em!
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This is not a post, just a note to myself.

Dear Self,

When you know something is working--i.e., changes you've made result in your feeling better, your body feeling better, your head feeling better, and in general life is moving along more easily--don't mess with that. Don't stop doing those things that worked. They worked because you were doing them! They will keep working if you keep doing them.

Feeling better doesn't mean you stop doing those things. Feeling better is a process, not an end point. You'll feel even better than this if you keep doing those things.

--more green tea instead of black tea or coffee
--two bottles of water every morning, with the vitamins and the B 12
--physical exercise, not just moving through my day with maybe a casual walk at the end
--self monitoring. Watch yourself.
--one lazy glass of wine before and after dinner
--lots of water throughout the evening
--go to bed clear headed, reflect on the day, and assess

You took a long healthy time in meditation this morning. Feel good about the fact that you sailed past 365 days in a row and didn't even notice (ego disengaged!). Feel good about the fact that you set a goal of 330 hours of meditation and reached it.

Feel good about your mindfulness. You realized yesterday that you've been spiraling, you noticed it, you noticed what was causing it, and you've shot some good energy to it to compensate. Mindfulness is a win all by itself.

Keep doing that. You're doing fine.

Love, Me
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It's been a month, or so, and as I look back I see that I'm writing less and less often, for fewer and fewer entries, and bleah. That's not what I intended. When I started writing at DreamWidth and cross posting to LJ, I immediately stopped posting as much, but that coincided with the mass exodus from LJ, and the already declining engagement there is not being helped by my move to DW. So that kind of sucks.

But it isn't really about the tech. I'm just boring. I mean, not boring, but most of what I'm doing is stuff like thinking hard about the programs I'm working on, the committee work, the ongoing slow but profound changes as a result of dedicated meditation, and so forth. There's no social life to speak of, not that that's a bad thing--who has time? I miss dancing a lot, but apparently not enough to start taking re-entry more seriously. D and I are buzzing along cheerfully and his trips overseas will continue, but there's nothing there that I can write about since it's all Top Seekrit. I'm just boring. Soooo boring.

I'm hoping this is a phase. I'm hoping that the deep inner work will start to manifest outwardly. Maybe then I'll have more to say, more to do and report on, more interesting questions or material to generate response.

But I never had a huge following here anyhow, and only two people currently comment. Has everyone gone to Facebook or Twitter? How are you getting your "write at length" fix, which FB and Twitter don't really encourage?

Urgh.
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Haven't yet posted in 2018. What is this, a busy time or what? Yeah.

So, classes start Tuesday. I'm not ready (this is mostly typical), but this year, I also have this conference I've brought to campus, which will take up the time I need to get completely ready. Sigh. The conference is here, in about four hours all the festivities begin, and I hope to god that whatever it is that goes wrong--because surely something will--it is a small thing.

More on the flip side, kiddies. All is well, except for the shithole playing golf at the taxpayers' expense. (Wil Wheaton called him a cockwomble the other day, and while I have no idea what that is, I love the way it rolls off the tongue. So much long assonance...love it! But nobody names Cheeto in Chief like Luvvie Ajayie.)

Hugs, and peace, and hot tea....to us all!
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Trying to wind up the year (heh, initially typed "wine") and reflect. Studying Buddhism this year--a serious start on studying yoga as a discipline that involves more than poses and breathing--reminds me that all I ever experience is change. It just looks like something else at the time.

That's probably a good insight to take away from the year that's nearly over.

Last year I said to you all, "My 2017 wish for all of my LJ loves: a year in which your worst nightmares are not realized. A year in which you experience a sharp and unexpected joy. A year in which hugs are common and hearts are open." I know I had more hugs this year than I could have imagined. I did experience sharp and unexpected joy. My heart remained open. And although I spent the year in the psychic political hellbrew of gaslighting, fury, and helplessness, the absolute worst has not, actually happened. Although it still looms. :)

My Favorite Things from 2017:

--bought me a shiny new Honda, sparkly diamond white.
--finally reconciling with my goddam body. Almost 3 years after back surgery and 8 months after physical therapy, I got (and got through) cancer, so...I'm ready to dance again.
--the occasion of my tenth wedding anniversary, which we didn't actually celebrate because this year has been a train wreck
--a whole lotta family time. Parents, inlaws, stepkids, nieces, and a bunch of cousins.
--getting an article accepted in a special collection
--meditation instruction certification YES
--keeping my self-growth promises to myself
--the discovery of a fierceness, a late arrival to my personal party but one I have missed for a few years
--the realization (long simmering) that when I hit my earliest retirement age, I'm done. So. Done.

My Worst Nightmare of 2017:

--not breast cancer
--not my husband in harm's way for weeks at a time in a foreign country
You know what it was. I'm sure it was the same item for everyone else. The lunatic petulant child in the Oval Office caused hell for 99% of the American people. Get him out.

My wishes for us all, in 2018: enough resilience to get us through tough times. Let us, in other words, be the spark that starts the fires of revolution.

Hugs to you, every one of you.

Welp.

Nov. 24th, 2017 09:12 am
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I'm really feeling perspective this year about what I am thankful for. Watching my friend Tim go through this experience--living in a mission with about 80 other homeless men, with all the resultant degradation of the human spirit and the depression that comes from having nothing of your own except what's in a crappy old suitcase someone donated to the mission--has sharply reminded me of my various securities.

I am food secure. I have no need to worry about the quality, amount, cost, or nutritional value of anything I eat or drink. I have plenty of everything I need, and I'm growing plenty of my own. I have stable access to clean, local, organic food, and I am equipped to prepare it in ways that are both delicious and healthy. My family is food secure. My animals are food secure. I have enough to help others.

I am financially secure. Barring total disaster, I will never have to live in a group home to afford a roof over my head. I can easily pay my bills, invest for my future, and save for immediate and long term needs. I have health insurance that is generous. I am employed both gainfully and enjoyably, and I can spend money on entertainment, treats, and special desires without taking it away from something else that's more important. I can give generously of what I have. I have enough to help others.

I am physically secure. My person is safe. My body is healthy. I live in a safe neighborhood. I am not at risk of assault, violence, abuse. I can sleep without worrying that my possessions are being stolen or that my space is being invaded. I can walk freely and safely in public. I have excellent health insurance and it includes dental. I have the luxury of knowing that my space is, for the most part, mine. I am able to help others with their physical goals.

I am emotionally secure. I can live my life without worrying about whether someone else's decisions will affect me. I have a healthy self esteem and a practice to keep it that way. I am balanced, stable, and introspective. My autonomy is not in question. My emotional independence is not in question. I can balance friends, family, crises, and pleasures without one overwhelming the other in my head or my heart. I love and I am loved. I argue fairly and I'd rather do that than either scream or be silent. I'm keenly aware of when my emotions are at risk and I know without question that my emotional responses to things are completely under my control. I don't blame, shame, or browbeat. I listen when someone tells me I'm wrong, and I don't freak out and deny.

I'm not entirely sure my friend Tim has had any of these securities for probably 10 years. When they admitted him to the hospital, the self-harm was only one of the things he was admitted for. The others included a really serious range of nutritional and physical issues that are all a result of food insecurity, which is really about financial insecurity. No proper dental care, for example, meant that ultimately all but two or three of his teeth have had to be pulled; his dentures have never fit properly and give him awful headaches, not to mention difficulty eating anything but very soft foods (mashed potatoes, Jell-O, liquids, breads). Imagine that as a steady diet. I can't. He is not and never has been emotionally secure, so his entire life has revolved around anxiety about the decisions of others and their potential to destroy what stability he has. He has been physically assaulted on numerous occasions--sometimes for being gay in the wrong place, sometimes by a partner. His is not a life of privilege. Mine is.

I am very thankful.
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So much going on. My meditation in the mornings is increasingly difficult in the concentration element since there is SO. MUCH. GOING. ON that my concentration is just in ribbons. Good for practicing mindfulness but not particularly peaceful to process all this.

So, huge emotional issue: my dear friend Tim has been released from the hospital and taken to a homeless shelter. Here, he is now automatically in the system that Washington state has for those about to fall through the cracks: he'll have access to counseling, housing, transportation, medical treatment, and food, All that is good. It's just that it's taking a while, of course, and meanwhile he's, like, living in a homeless shelter. It's a little dehumanizing. I just hope he doesn't walk out of it. And I hope to god he starts counseling soon, because in my phone calls with him he is incredibly, deeply angry and hostile at his ex for what Tim sees as abandoning him. He's angry at the world, too, for not helping him. "Nobody's helping me," he said to me with fierce bitterness, and it was all I could do not to say "Honey, EVERYONE is helping you." And they are. Friends have stopped his former landlord from selling his belongings; friends have packed up things; friends have secured a storage unit and put things in there; friends have taken him here, there, and everywhere for visits to doctors; friends have brought him items he's requested. He's the victim, he thinks. Classic alcoholic thinking but I am not saying any of this to him. My role here is to be a sounding board and a shoulder until he gets a residence somewhere and can start therapy.

Work: I do not know how I will do this in spring semester, when I'm teaching two new preps and a trailer class of developmental writers (who will have failed not because they can't write but because they don't turn in their work). In the spring, I'll be teaching, leading this hot shot new committee, and rolling out a number of things in the writing program. I'm barely keeping up now...and I'm teaching only two small classes! Sigh. But onward.

Family: my brother and SIL have moved. Again. This time to Connecticut. Lord, I do not know how they keep doing this. They're experts by now, but seriously, they've moved about 8 times in 10 years, and I just do not know how they keep doing it. This time, though, they moved to be closer to my dad, and even if Dad's days in the Vermont house are numbered, they'll still be closer to him geographically, so it's all good. I miss them, even though I barely saw them while they were here.

I've spent the last three days recovering from a major muscle pull last Sunday, and today I'm approaching normal, finally. Three nights of wine and hot tub for the win! Seriously, too much wine. But also exercises, stretches, ice packs, and ibuprofen...and today I'm mostly functional.

Bleah. Tired.
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What a long, strange year it's been. Two years. Three? I can't remember when my own experiences started deviating from normal, but it was probably right about the time 45 began obviously gaining traction in the presidential campaign, and it's only gotten weirder since then. On Samhain I burned a whole lot of stresses and weights, including long standing guilts, hurts, wrong actions, and so forth. It felt good.

I've been in a sort of cruising mode since then. (I would normally say I've been in a Zen space, but since studying meditation more deeply I've realized what a misnomer that phrase is. Zen space is actually damned hard, seriously challenging, and a tough life to achieve. But "Vipassana space" doesn't sound nearly as cool.) Anyhow I've been finding myself somewhat liberated from getting hung up on the quotidian and taking a somewhat distanced or maybe elevated approach to life's options, and it's been pretty smooth.

What I've noticed most of all, starting somewhat before Samhain, is my shift into listening mode. At my inlaws' over the weekend, I found myself almost entirely quiet, because I was apparently putting out "tell me your story" vibes. My much loved father in law, growing slowly used to living without his wife after her passing in January, talked almost literally non stop to whoever was in the room. That was often me. I was attentive, listening without needing to reply (or frankly able to!), and I found myself just noting when I'd heard the story before and when I was getting a new one. Several people at that gathering talked to me, told me their stories--their neighbors, my sisters in law, my niece, her boyfriend, a passing friend of a friend--folks I know and folks I don't all seemed to want to talk to me. For hours at a time, and that's no laughing matter--it's tiring. Of course, it could also be that so many, many people's energy made it just easier to be quiet and let it roll over me rather than getting involved. It's happening at campus, too, where I've shifted into a listening mode: to my committee members as they think out loud, to the provost as he lays out the year of my work, to my colleagues' experience with a particularly problematic course...it's interesting. I'm quieter inside, for sure, so maybe that's what's getting out to those outside of my head.

Thank you for the sympathy about my friend Tim. He survived convulsions, kidney and liver failure (brought on by drinking toilet bowl cleaner), dramatic blood loss, and has been forcibly dried out and cleaned out--no alcohol, no smokes, some antidepressants, and a whole lot of psychiatric care. He's in the psych ward of the hospital, on lock down. I haven't spoken with him for almost a week, because of traveling, but that phone call will come today. His ex told me something that made me feel somewhat differently about my role in saving a life that didn't want to be saved--he suggested I think about it as Tim's serious effort to kill off what was killing Tim, and what remains is the good man underneath. For some reason that made some sense to me, and I no longer feel as guilty as I did, but then again, i haven't spoken to Tim lately and if he's still angry with me, I'm sure the guilt will return. My sister listened to me for some time as I told her and my niece this whole story, convinced that I did the right thing, and while it still bothers me that I turned a 180 on my usual reaction to Tim and suicide, she reminded me that all I had really done was call Alan. Alan, after all, didn't have to do anything. But of course he would, once I had alerted him to a possible problem.

But I'm letting this go. It's done, I can't undo it, and if Tim comes out of this happier and with some coping tools, then I can pay the price of guilt. It's a small enough price to pay, after all.

In other news, my dad continues the business of caregiving and his usual daily life of dog walking, wood lot work, and starting a fire in the living room in the afternoons. He's increasingly exhausted, and my stepmother's situation continues to decline. On the other hand, soon my brother will relocate to a place between Florida and Vermont, so he'll be closer to hand. I'll miss him here--not that he is a social guy; my sister and I barely see him--but Dad's need is so clearly greater that there is no question he's doing the right thing.

And in news not personal, it's Mueller Time. Someone on Facebook pointed out that Bob Mueller is a decorated Marine, a man dedicated to American democracy, and implacable in his honesty and integrity--and that what he's finding as he continues his investigations must be firing him with anger at the attacks on America's moral soul. I hope he continues his relentless pursuit of the truth. I feel sure he will.

Hugs, y'all.
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